Train like Jen
$15/month
become a member of “Train like jen” and gain access to EXCLUSIVE content.
What’s Included
scHeduling for personal Training sessions
Get access to view my calendar to schedule your sessions with me. Must be prepaid for the sessions to schedule.
My workouts.
Get to see what I do for my workouts everyday. Detailed explanation of what I did, the weights I did, and ques I used.
My diet.
Whether I’m in a competition prep or off-season, get access to what I’m eating, what adjustments I am making and why. If I’m in a prep there will be weekly diet changes and cardio adjustments made that you will get to follow along on.
My check ins.
See my weekly check in photos I send to my coach during competition preps. Get to follow along with my physique results or changes in off seasons and preps. (Will post weekly check ins during preps, the off-season will be as I please.)
Get on my cancellation list.
Get notified about client cancellations to get a chance of getting that time slot (First to respond will be the first to get the session).
Tips.
Weekly tips on dieting, training, habit creating or breaking, etc
workout challenge s.
Mini workout challenges will be posted like superset challenges, ab workout challenges, weight loss challenges, healthy habit challenges etc.
“A goal without a plan is just a wish.”
— Antoine de Saint-Exupéry
“If you want to be a lion, you must train with lions.” - carlson gracie
train like jen
$15/month